Equipilates is different to normal pilates as it is particularly tailored to the needs of the rider. It promotes optimal function in the muscles that a rider needs for support and develops the muscle group that tend to be overworked or that are easily fatigued. The 6-week course is on every Monday starting on Monday 3rd of February to the 9th of March from 7-8pm each evening. The cost of the course is €60. Booking is essential through HERE
Equipilates is different to normal pilates as it is particularly tailored to the needs of the rider. It promotes optimal function in the muscles that a rider needs for support and develops the muscle group that tend to be overworked or that are easily fatigued.
The 6-week course is on every Monday starting on Monday 3rd of February to the 9th of March from 7-8pm each evening. The cost of the course is €60.
Booking is essential through
HERE
